PCT Day 40

Miles: 0


Photo: Cottonwood Pass


I took a zero in Lone Pine today to rest my Achilles enough for the next stretch. The following 65 miles of hiking include summiting Mt. Whitney, Forester Pass, and Kearsarge Pass. All amazing milestones that looked extremely daunting to me a few days ago, but by tomorrow I should be ready!

In the middle of all my lounging around, I had a telehealth call with @blazephysio so I could learn more about the pain in my Achilles tendon. Apparently the Achilles tendon is much thicker than the post-tib meaning that I’m unlikely to run into any trail ending issues. That was pretty relieving to hear. Now I’m well equipped with knowledge on how to strengthen my feet, and reduce the load on the tendon so that I will be able to keep trekking on!




Comments

  1. Rahul JainJune 30, 2022 at 11:43 PM

    This is going to be the most fun part of your trip, enjoy Mt. Whitney !

    ReplyDelete

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